Leading 5 Booty Builders

Push off from the floor with the front heel to get back up. Stand in front of a couch, chair, or something equivalent. Rest one foot on the elevated surface behind you. Squat down by flexing your knee and hip of your front leg.
Gym Based Booty Program is a fantastic isolation machine that operates your hamstrings and glutes. The principal focus of this machine is on your hamstrings so make sure to contract your glutes on the way up.