Lymphatic Drainage Using Manual Lymph Drainage Techniques
Lymphatic drainage refers to a procedure where waste products are removed from the body. This procedure is done through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from your system. Lymphatic drainage is a standard part of the immune system's functions, although a malfunction in the lymphatic system may result in symptoms such as persistent fever, general malaise, headaches, skin rash, skin infections etc..
출장안마 Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that blocking lymph nodes at a particular section of the human body can be helped to be cleared away by performing a series of compressions on arterialized lymph nodes. This technique has now been applied in various fields of sports medicine, massage therapy and rehab and there has been considerable improvement in the effectiveness of the technique.
The use of the technique is widely employed by physical therapists, massage therapists and other forms of health professionals. Although the theoretical basis of the technique has been around for more than a century, the actual application of it's relatively recent. This is mostly due to the fact that its widespread use among athletes has not yet caught up with the mass popularity of other alternative treatment methods. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have started using this technique widely in their clinic.
Lymphatic drainage massage has also been found to have significant impacts on patients suffering from cellulite. There are a lot of reasons why this is so. To start with, lymphatic drainage will help to induce toxins and other waste products out of the cells, improving their function and thus skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a considerable reduction in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.
To give you a better understanding of how this technique works, I will explain some of the frequent hand gestures which are commonly used during a lymphatic drainage massage. As you will find, the major purpose of these hand motions is to increase the mobility of the lower extremities such as the hands and feet. Additionally, the massage strokes used do not cause any discomfort to the patient.
The two chief aims of lymphatic drainage and lymphatic massage would be to stimulate the immune system and to fortify the immune system. As previously mentioned, lymphatic massage helps to force waste products and toxins from the cells by increasing the mobility of the upper limbs and hands. This increased mobility allows the massage therapist to get the deeper layers of the skin and to perform delicate massaging strokes which target the problem areas. The end result is a healthier condition of the skin and an improved immune system that are capable of fighting against common health conditions such as:
There are many advantages of lymphatic massage. One of its most important benefits is the ability to enhance lymphatic drainage. When lymphatic massage is performed properly, it increases the efficiency at which the body's lymphatic system procedures wastes. This leads to an increase in the elimination of toxins and a decreased risk of infection. Moreover, a well-performed massage therapy can enhance lymph node operation and promote the growth of new lymph nodes.
In my experience, manual lymph drainage systems are more effective than electric or mechanical pumps. During manual techniques, therapists use their thumbs, fingers and palms to stimulate the major vessels and lymph nodes found throughout the body. Due to the resistance provided by the various muscle groups, these strokes are beneficial for all areas of the human body, not only the armpits. With this said, you need to remember that these techniques aren't suitable for all people with varying health conditions. You should check with your physician prior to engaging in any type of therapeutic massage.
